Your Lungs and Exercise

The European Lung Foundation has published a very helpful document that outlines the high importance of maintaining lung health via adequate exercise.PDF icon

The importance of exercise in preventing deterioration of your lung condition is underlined by a recent research paper that shows that for Chronic Pulmonary Aspergillosis there is a direct relationship between the amount of activity a patient can do and the number of years of life left! Doing more exercise gives you more years of life.